Here's an extract from a chapter i authored as a contributor to this great book!
" As we move through relationship, the experience can draw out many emotions, processes, or feelings about ourselves. We may even feel triggered emotionally or otherwise. These moments can be our biggest teachers. These moments can be our mirror! Here we will focus on relationships to the lovely human beings that show up in our lives. These relationships can ultimately provide us amazing insight into who we are and provide opportunities for us to grow as people and in relationships! "